Sat..Sunny/Cold Enh.Str./Calis.+Enh.Wts.)(2 hrs.)(1000 Kcal)(Wt.182)

 2/5/22: Woke 8:30, stripped beds/washed sheets/towels, made beds.   Enhanced stretching and calisthenics Plus enhanced weights (1 hr./1000 Kcal).  Wt. 182.

Comments

Popular posts from this blog

Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)