Wed. Sunny/COLD. (Enh.Str./Calis.+Enh. Wts.)(1:55)(900 Kcal)(Wt. 185)

 1/12/22: Woke 8:30, made beds.  enhanced stretches and enhanced calisthenics, plus enhanced weights.  1:55 using about 950 Kcal.  Weight 185...due to eating too much carbs yesterday at retirees luncheon.

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