Tues. Sunny/COLD! (Enh.Str./Calis.)(1:21)(550 Kcal)(Wt. 182)

 1/4/22: Woke 7:30, made beds. Enhanced stretching calisthenics.  Made sure I did all the various exercises.  50 push ups regular and 50 wall push ups.  Wt. 182.

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