Thurs.Sunny/cold (Enh.Str./Calis)(1:27)(550 Kcal)(Wt. 184)

1/13/22: Woke 8:10, made beds. Enhanced stretching and calisthenics, 1:27, using about 550  Kcal. Ken/Kelly called me about battery in car, - car dead, Ken joined Triple A and got jump, needs to replace battery.

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