Thurs. Cloudy/rain (Enh.str./calis.+enh.wts.)(1:48)(Wt. 184)+ Walked with daughter in law and grand daughter/1 mile

12/30/21: Woke 8:30, made beds.  Enhanced stretch/calisthenics plus enhanced weights, 1:48, using 900 Kcal. Wt. 184. Walked/park with grand daughter and daughter in law. 1 mile. 

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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