Fri. New Years Eve. Cloudy/cool (Reg. Str. some calis.)(34 min)(300 Kcal)(Wt. 184)

 12/31/21: Woke7:45, made beds.  Brief stretch and calisthenics. 34 min, using 300 Kcal, weight 184.  Went to brunch with grand daughter and daughter in law.

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