Mon.Sunny/COLD!!! (Enh.St./Calis.+Enh. Wts.)(1:51)(950 Kcal)(Wt. 183)
1/10/22: Woke 7:30, made beds. Enhanced stretching and enhanced calisthenics, plus enhanced weights, 1:51, using about 950 Kcal. Weight 183. Cleaner here.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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