Mon.Sunny Cold (enh.Str./Calis+enh.wts)(1:58)(1000 Kcal)(Wt. 185)

 1/24/22: Woke 7:30 made beds.  enhanced stretching calisthenics and enhanced weights.  Taking 1:58 in time and about 1000 Kcal.  Weight  185.

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