Thurs. Sun/60s? (Enh.Stretch)(1:17)(550 Kcal)(Wt. 184)+(B)(17.56 miles)(1:30)(880 Kcal)

 11/2/21: Woke 8:30, made beds. Slept in other room because I wanted to read and wife was already in bed with lights out. Did enhanced stretches, 1:17, using about 550 Kcal.  Weight, 184...Yesterday, went to Harold's Deli, exit 10 on turnpike with 5 other MKor Shalom people. Ate corned beef, pastrami, and onion rings/french fries. Ugh. Oh well, only rarely do I indulge.  Was going to volunteer at So. Jersey Food Bank, but it was cancelled? Set to volunteer tomorrow.  Might make cookies today, we shall see. Plus bike 17.56 miles in 1:30 using 880 Kcal.