Sun.Cloudy Cold. Enh. Str/calis.+Enh. wts.)(1:49)(950 Kcal)(Wt. 182)

 12/19/21: Woke 7:30, made beds. Enhanced stretches and enhanced calisthenics, plus enhanced weights, 1:49, using 950 Kcal.  Weight 182.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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