Sun. Sunny/COLD (Enh.Str.+Enh.wts)(1:45)(900 Kcal)(Wt. 182)+(Stripped beds/washed/made beds)

 12/5/21: Woke 7AM/actually got out of bed 7:30. Enhanced stretches/calisthenics plus enhanced weights, 1:45 using 900 Kcal.  Weight 182. Plus stripped beds, washed sheets, made beds.

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