Fri. Sunny/60s?low (Enh.Str./Calis.+Enh.Wts.)(1:50)(950 Kcal)(Wt. 183)+(3 hrs. S. Jersey Food bank/moving diaper boxes)(1200 Kcal)+(1 hr. cutting weeds in front yard)(400 Kcal)

 12/17/21: Woke 8:30, made beds.  Brother's b-day. 71. Enhanced stretches and enhanced calisthenics, plus enhanced weights (high weights on some exercises). 1:50 using about 950 Kcal. Wt. 183. Plus 3 hours moving diaper boxes at S. Jersey Food bank, 1200 Kcal, plus 1 hr. raking leaves, cutting weeds in front yard...400 Kcal.