Sun.Mostly sun/COLD/40s (Stretch)(1:17)(550 Kcal)(Wt. 184)+(Mowing lawn+raking leaves)(2 hrs.)(600 Kcal)
11/14/21: Woke 7:30. Made beds, did stretching. 1:17 using 550 Kcal. Weight 184.+ Mowing lawn and raking leaves, 2 hrs, using about 600 Kcal.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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