Sat. Sunny initially/clouds rain later? (Stretch)(1:02)500 Kcal)(Wt. 186)+(Cleaning up garden/carving pumpkin)(1.5 hrs.)(600 Kcal)

 10/30/21: Woke 8AM, stripped beds, washed sheets, made beds.  Stretched, 1:02, using about 500 Kcal.  Weight 186, Plus digging up front garden and carving pumpkin. 1.5 hrs. using about 600 Kcal.  Ira Ludwin passed away.

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