Mon.Cloudy/cool (stretched)(1:12)( using 600 Kcal)(Wt. 185)+(Digging/Camden Gardens)(2.5 hrs)(1000 Kcal)
10/11/21: Woke 7:50 made beds. Stretched, 1:12, using about 600 Kcal. + Digging at Camden Gardens, 2.5 hrs, using about 1000 Kcal. Wt. 185.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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