Tues. Some sun/rain later? (Stretch)(1:08)(500 Kcal)(Wt. 184)+(1 hr.)(cutting tree limbs)(300 Kcal)
9/28/21: Woke 8AM. Made beds, stretched 1:08 using about 500 Kcal. Wt. 184. Plus 1 hr. cutting tree limbs, 300 Kcal.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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