Sat. Cloudy warm. (enh. stretch+enh. wts.)(1:27)(Went to Connelly Park with grand daughter)+(stripped beds/washed sheets-made beds)(800 Kcal)(Wt. 185)

 9/4/21: Woke 7:30. Stripped beds, washed sheets, made beds. Enhanced weights plus enhanced stretch. 1:27, 800 Kcal.  Took grand daughter to Connelly Park...about 1.5 hrs. Wt. 185