Mon.Sunny/cool, then low 80s (Enh.stretch+enh. wts.)(1:33)(Wt. 187)
9/27/21: Woke 7:30. Stripped beds/washed sheets/made beds, enhanced stretching, enhanced weights, 1:33, using about 850 Kcal. Weight 187.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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