Wed. some sun/some clouds/rain later? (Stretch with weights)(1:05)(600 Kcal)(Gave Double reds)(Distrib. Food)(4 hrs.)(800 Kcal)(Wt. 186)

 8/18/21:  Woke 7:30, made beds. Did regular stretches and regular weights. 1:05, using about 600 Kcal.  Gave double reds to Red Cross, took about 40 min from needle in to needle out. Then volunteered for So. Jersey Food bank to set up and distribute food.  4 hrs. using about 800 Kcal  Wt. 186.