Tues. Sunny/hot/humid-rained hard last night Enhanced stretch plus enhanced weights)(1:25)(800 Kcal)(Wt. 187)+(Woodworking/chuppah)(3.5 hrs.)(1400 Kcal)

 8/10/21: Woke 8:15. Made beds, enhanced stretch plus enhanced weights, 1:25, using about 800 Kcal.  Weight, 187.  Rained HARD last night. Daughter saw pics of chuppah, wanted side rails/stringers, spent 3.5 hrs. making and installing same. 1400 Kcal