Thurs. Sunny/very hot and humid (Enhanced stretch/enhanced weights)(1:30)(800 Kcal)(Wt. 186)+(cleaning grill/Woodworking/Matthew)(4.5 hrs)(2000 Kcal)

 8/12/21: Woke 7:45. Made beds, enhanced stretching plus enhanced weights, 1:30, using 800 Kcal.  Weight 186.+ Cleaning grill and working on Matthew's b-day gift, night light/bank. 4.5 hrs, 2000 Kcal.