Thurs. Cloudy/hot. Stretches)(52 min)(350 Kcal)(Wt. 188)

 8/19/21: Woke 7:15, made beds, did regular stretches, 52 min. using about 350 Kcal. Completed boxing of Matthew's gift, some woodworking involved here, 30 min. 150 Kcal. Wt. 188

Comments

Popular posts from this blog

Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)