Sun. Sunny warm.Sick (Stretched)(57 min.)(600 Kcal)(Stripped beds/washed sheets/towels/dried)(200 Kcal)
8/29/21: Woke 10:20 after almost vomiting at 3AM. Made middle bedroom beds. Stretched 57 min, using about600 Kcal.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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