Mon.Sunny/very hot and humid)(Stretched/truncated 40 min.)(300 Kcal)+(cleaning out weeds at curb, driveway,sidewalks)(1 hr.)(600 Kcal)(Wt. 186)

 8/30/21: Woke 9AM.  Truncated stretch, 40 min, 300 Kcal. Decided near the end of the day as I felt better to get rid of the weeds at base of driveway and along curb, in driveway and sidewalks.  1 hr. using 600 Kcal.(Wt. 186)