Fri. Sunny/Hot! (Enhanced stretch+enhanced wts.)(1:20)(750 Kcal)(Wt. 187)+(2 miles walking to Phillies game)

August 06, 2021

8/6/21: Woke 7:45. Made beds. Enhanced stretching plus enhanced weights. 1:20, using 750 Kcal. Weight 187.+ 2 miles walking to Phillies game...had the Suite, ate WAY too much!

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Continuation of Overweight Retired Teacher

Fri. Sunny/Hot! (Enhanced stretch+enhanced wts.)(1:20)(750 Kcal)(Wt. 187)+(2 miles walking to Phillies game)

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