Wed. Sunny/less humid (Stretch)(35 min)+(Walking)(2miles)(700 Kcal)(Wt. 187)
7/28/21: Woke 7AM made beds, stretched 35 min. Drove to Hoboken, did 2 miles of walking with son/daughter in law and grand daughter. Used about 700 Kcal. Wt. 187
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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