Wed. Sunny/HOT (Stretch)(47 min)(350 Kcal)(Wt. 188)+(Woodworking)(2 hrs.)(600 Kcal)
7/14/21: Woke 8AM. Stretched 47 min, using about 350 Kcal. Weight 188+ woodworking, 2 hrs, put finish on SMores box and cut out funnels for the chuppah. 600 Kcal
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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