Wed. Sunny/HOT (Stretch)(47 min)(350 Kcal)(Wt. 188)+(Woodworking)(2 hrs.)(600 Kcal)
7/14/21: Woke 8AM. Stretched 47 min, using about 350 Kcal. Weight 188+ woodworking, 2 hrs, put finish on SMores box and cut out funnels for the chuppah. 600 Kcal
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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