Thurs. Sunny/not so humid, mid 80s (Stretch)(50 min)(350 Kcal)+(Mow lawn/Clean out trashcans)(2 hrs.)(1000 Kcal)(Wt. 187)

 7/22/21: Got up 8AM, made beds...opened all windows-upper floor-temp outside was 69 degrees. Stretched, 50 min, 350 Kcal. Mowed lawn, cleaned out garbage cans and cleaned grill, 2 hrs. 1000 Kcal/ wt. 187