Fri.Rainy/cooler (Stretch)(28 min)(250 Kcal)+(Walk)(1 hr)(2 miles)(200 Kcal)(Wt. 187)
7/2/21: Got up 8:10AM, made beds, did brief stretches, 28 min. Went to visit Son/daughter-in-law-grand daughter, walked 2 miles. Total 450 Kcal. Wt. 187
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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