Wed. Sun/later clouds and rain? (Enhanced Stretch+enhanced weights)(1:17)(600 Kcal)(Wt. 188)
6/9/21: Woke 8AM. Made beds, enhanced stretch, enhanced weights, 1:17, 600 Kcal, wt. 188. Rained last night, pretty heavy.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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