Wed. Sun/later clouds and rain? (Enhanced Stretch+enhanced weights)(1:17)(600 Kcal)(Wt. 188)
6/9/21: Woke 8AM. Made beds, enhanced stretch, enhanced weights, 1:17, 600 Kcal, wt. 188. Rained last night, pretty heavy.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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