Sun.Some sun/some clouds/little rain (Stretch)(41 min.)+(Walking with Hoboken crew)(3 miles)(700 Kcal)(Wt. 188)
6/13/21: Woke at 7:10, did enhanced stretching, 41 min. + Walking 3 miles in Hoboken. Total 700 Kcal. Wt. 188.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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