Sunday Sunny/Hot (Stretches enhanced)(54 min)(400 Kcal)(+(Woodworking)(3 hrs.)(600 Kcal)(Wt. 188)
6/6/21: Woke 9AM Slept well, one interruption, 4AM to pee. Made beds, stretched, enhanced, 54 min. + woodworking, 3 hrs. 600 Kcal. Wt. 188.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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