Sat.Sunny HOT/rain later (Stretch+enhanced weights)(56 min)+Farm/water park (3 hrs meandering)(1000 Kcal)(Wt. 188)

June 22, 2021

6/19/21: Got up8 AM, made beds, stretched plus enhanced weights, 56 min. Went to Farm, water park (grand daughter+family) for 3 hrs, meandering. Very hot. 1000 Kcal . Weight 188.

Search This Blog

Continuation of Overweight Retired Teacher

Sat.Sunny HOT/rain later (Stretch+enhanced weights)(56 min)+Farm/water park (3 hrs meandering)(1000 Kcal)(Wt. 188)

Comments

Post a Comment

Popular posts from this blog

Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)

Thurs. Hot Sunny/humid (Mod. Enh.Str./Mod.Enh.Calis.+wts.)(1:37)+(Woodworking/snowblower shed)(1:57)(500 Kcal)(Wt. 188)

Sat. Rain off and on (Mod.Enh.Str.+Mod.Enh.Calis.+Wts.)(1:40)(Wt.187)(900 Kcal)+(3 miles walk/hot sun)(300 Kcal)