Sat. Some sun/70s/some clouds (Enhanced stretch+enhanced weights)(1:12)(600 Kcal)(Wt. 188)
6/12/21: Woke 7:45. Stripped beds and washed/made beds. Enhanced stretches+enhanced weights. 1:12, using 600 Kcal. Weight 188.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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