Wed. Cloudy/rain?warm (Stretch)(40 min.)(300 kcal)+(R)(30:29)(6061 meters)(330 Kcal)(Wt. 191)

 5/5/21: Woke 7:30 made beds and stretched -40 min, 300 Kcal, then went to basement and did some rowing, 30:29, 6061 meters, 330 kcal. Wt. 191

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