Thurs. Sunny/cold (Stretch)(30 min)(1 hr. swim)(1.4 miles)(10 min water aerobics(1/2 mile walk-shopping Old Orchard)(2000 Kcal)

5/13/21: Woke 6:45, stretched 30 min, went to pool did 300 lengths, 1.4 miles, 1 hr. then 10 min water aerobics, walked around old orchard for 1/2 mile. 2000 Kcal. 

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