Tues. sunny/warmer,70s (Stretched+Wts.)(53 min)(450 Kcal)(Wt. 194?)
4/20/21: Stayed up till 1:30. Finished making 2nd exam for Bio. class, sent. Got up around 7:30, made beds, stretched + wts. 53 min, 450 Kcal. Wt. 194?
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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