Sunday Sunny/60s (stretched)(30 min)(300 Kcal)+(B)(25.4 miles)(2.5 hrs.)(1500 Kcal) (Wt. 191)

4/18/21: Got up 8:15, stretched, 30 min. 300 Kcal.  Then went for bike ride, hit monster traffic at ATCO high speedway. 25.4 miles using about 1500 Kcal.  Found 45 cents.  Wt. 191