Monday Rainy/cloudy warmer (Stretch+Teadmill)((30 min+1 hr)(1200 Kcal)(Wt. 191)

 4/12/21: Up at 7:30, made beds, stretched for 30 min, then changed and did treadmill, 58:37, incline 5, speed 3.2 mph, distance 3.12 (5 Km).  Total 1200 Kcal. Wt. 191

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