Friday sunny/colder (Stretched)(45 min.)(300 Kcal)(Wt. 191)
4/2/21: Good Friday. Up at 7:30. Stretched, 45 min, wt. 191. Dropped off bike for tune up, Went to BJs then Auto-lenders for tires-ordered them. Shopped at BJs.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment