Tues. Sunny/cold. (Stretched)(41 min.)(300 Kcal)+(Cleaned out trunk of car)(1 hr.)(200 Kcal)(Wt. 191)
3/3/21: Woke 7, made beds, stretched 40 min, using 300 Kcal. Cleaned out trunk of car, 1 hr. 200 Kcal Wt. 191.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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