Sat. Sunny cool (stretched)(55 min)(300 Kcal)(Wt. 190)+(B)(20.32 miles)(1:40, using 1000+kcal)(wt. 190)

 3/20/21: Woke 7:30AM, stripped beds, washed sheets towels, etc., made beds. Stretched 55 min, 300 Kcal+ biked 20.32 miles in about 1:40, using about 1000+ Kcal.  Wt. 190