Mon.Sunny/cold (Stretched+wts.)(50 min)(400 Kcal)+(2 hrs. of moving furniture)(600 Kcal)(Wt. 193)
3/29/21: Woke 7:15, made beds, stretched with weights, 400 Kcal 51 min.+ moved furniture for daughter, 2 hrs. using 600 Kcal. Wt. 193.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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