Mon.Sunny/cold (Stretch)(30 min)(300 Kcal)+ (Wts & Total Gym)(40 min)(Wt. 192)

 3/8/21: Got up 7AM, made beds, stretched for 30 min, 300 Kcal. Cleaner comes...I go to basement and do weights+Total gym- 40 min.  400 Kcal. Wt. 192

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