Wed. Sunny/COLD (Snow tomorrow?)(Stretches+treadmill)(30 min/stretch/37 min tread)(2.1 miles)(speed 3.5 MPH)(incline 3)(740Kcal)(wt. 189)

 2/10/2021: Woke 8 AM. Stretched 30 min, then went to basement and walked on treadmill for 37 min, 2.1 miles, incline 3, speed 3.5 mph, max heart rate 148.  Wt. 189.