Tues.SNOW (Stretches)(43 min)(300 Kcal)+(Snow shoveling)(1 hr.)(600 Kcal)(Wt. 190)
2/2/21: Woke 8:15, did stretches.43 min, 300 kcal. Went outside to clean off driveway AGAIN. 1 hr. 600 Kcal. Weight 190. Made beds
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment