Fri. Sunny Cold. (Stretch)(30 min)+(R)(40:56)(433 Kcal)(8022 meters)+(stripped beds)( Wt. 191)

 2/26/21: Woke 7:30, stripped beds, stretched for 30 min, then went to basement to row.  40:56, using 433 Kcal, going 8022 meters.  Wt. 191. Gave double reds to red cross day before yesterday.