Sun.Sunny,cold. (stretches)(45 min with weights)(350 Kcal)+(B)(1:40)(17.5 miles)(875 Kcal)(Wt. 193)

1/10/21: Got up at 8AM. Stretches with weights, 45 min, 350 Kcal+Biking, 17.5 miles in 1:40, using 875 Kcal, wt. 193. Ran off road at 7.25 miles into tree, cut my face cut a little, found 36 cents.