Sun.Sunny/cold (stretches)(1 hr.)(350 Kcal)+(Changed tire for daughter in law)(45 min)(400 Kcal)(Wt. 191)
1/17/2021: 7:30, stretched for 1 hr. and changed tire for daughter in law...1 hr.+45 min. 800 Kcal, wt. 191
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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