Monday Cloudy/COLD (stretching)+(R)(4:47)(8039 meters)(435 Kcal)(Wt. 196)

 12/28/20: Woke around 7:30, P/S?M Stretching for back.  Changed and went to basement and did rowing. 40:47, going 8039 meters using about 435 Kcal. Wt. 196   (Fit watch said I did 589 Kcal?)